Pregnancy Prep 101
You and your partner have decided to start trying to have a baby. Excellent! But now what? Besides the importance of timing sex, what else can a mom-to-be do to benefit herself and her unborn little babe? First, it is best to give yourself 3 to 6 months before becoming pregnant to prepare your body. Reach out to Think Chiropractic & Wellness Centre (905-319-2222) to book an appointment with me. When we meet we will chat about diet and lifestyle, as well as any additional requ