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Stephanie Metzger, RHN
- Aug 19, 2020
- 3 min
Healthy Tips When Working From Home
How To Improve Your Health & Well-being While Working Remotely
10 views0 comments
Samantha Leeson, CBEd, Doula, LS
- Jun 14, 2019
- 4 min
Rear-Facing Seats Until AT LEAST Age 2 years
When teaching prenatal classes I spend a lot of time talking about car seat safety; how long children should be in specialized car seats,...
4 views0 comments
Samantha Leeson, CBEd, Doula, LS
- May 31, 2019
- 3 min
Letting Our Children Learn to Play In The Park
The weather is nicer. The trees and grass are greening up and everyone is anxious to get outside and explore the world. Last year your to...
3 views0 comments
Jacqueline Marti, RA
- May 17, 2019
- 2 min
Neurofunctional Acupuncture
Are you having pain without any relief? Is your pain due to a musculoskeletal condition, sports injury, car accident, post-surgical pain,...
82 views0 comments
Stephanie Metzger, RHN
- Mar 4, 2019
- 2 min
Salmon - Heathy and Delicious!
Not only is salmon delicious, it also has amazing health benefits! 1.Eating salmon on a regular basis may help: Reduce risk of heart dise...
11 views0 comments
Stephanie Metzger, RHN
- Feb 15, 2019
- 4 min
Make your Heart Happy and Healthy!
February is Heart Health Month! Nutrition and Lifestyle Tips For A Healthy Heart! Start making some healthy changes today that can improv...
3 views0 comments
Dr. Margot Lattanzi, ND
- Jan 23, 2019
- 4 min
Pregnancy Prep 101
You and your partner have decided to start trying to have a baby. Excellent! But now what? Besides the importance of timing sex, what els...
5 views0 comments
Dr. Margot Lattanzi, ND
- Jan 9, 2019
- 2 min
4 tips for a successful New Year
New year, new you…… Am I right?! As the holiday season comes to an end, we reflect on what has happened in the last year. What did we acc...
3 views0 comments
Dr. Margot Lattanzi, ND
- Dec 26, 2018
- 2 min
5 Ways To Use Lavender
What is the first thing that comes to mind when you think of Lavender? I picture the peaceful fields of purple flowers and instantly find...
6 views0 comments
Stephanie Metzger, RHN
- Nov 14, 2018
- 2 min
Brain Food - it IS what you eat!
There are lots of healthy foods that have positive impacts on brain health. Here are a few foods to start including in your diet to help ...
19 views0 comments
Dr. Teri Hayward, D.C.
- Aug 30, 2018
- 1 min
Chiropractic: Not Just for People
Why Make a Qualified Animal Chiropractor a Member of Your Animal's Health Care Team? Annual vaccines? Check. Flea and tick prevention? Ch...
7 views0 comments
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