Think Chiropractic & Wellness Centre: experts at providing pain relief and life strategies for health and wellness! 

Have you put on weight over the past year with the pandemic and the lockdowns? So much stress, fear and uncertainty, surrounds us every...

The holiday season is upon us! Although there won’t be any big family gatherings or Christmas parties this year, it’s still a time to...

It’s that time of year again. The days are getting shorter, the colours are changing, and cooler weather is upon us. With cold and flu...

How To Improve Your Health & Well-being While Working Remotely

When teaching prenatal classes I spend a lot of time talking about car seat safety; how long children should be in specialized car seats,...

The weather is nicer. The trees and grass are greening up and everyone is anxious to get outside and explore the world. Last year your...

Are you having pain without any relief? Is your pain due to a musculoskeletal condition, sports injury, car accident, post-surgical pain,...

Not only is salmon delicious, it also has amazing health benefits! 1.Eating salmon on a regular basis may help: Reduce risk of heart...

February is Heart Health Month! Nutrition and Lifestyle Tips For A Healthy Heart! Start making some healthy changes today that can...

One of the six main principles of naturopathic medicine that is emphasized during our training is Doctor as Teacher. It is important for...

You and your partner have decided to start trying to have a baby. Excellent! But now what? Besides the importance of timing sex, what...

New year, new you…… Am I right?! As the holiday season comes to an end, we reflect on what has happened in the last year. What did we...

What is the first thing that comes to mind when you think of Lavender? I picture the peaceful fields of purple flowers and instantly find...

Fun fact about me - I love treating children in my practice, because I feel I am still a giant kid at heart. In my practice, I commonly...

DO YOU STRUGGLE WITH HEADACHES OR MIGRAINES? There are so many different internal and environmental factors that can cause headaches. ...

There are lots of healthy foods that have positive impacts on brain health. Here are a few foods to start including in your diet to help...

Taking care of your brain is so important and something that we may take for granted while we are younger. There are many ways to reduce...

Anxiety and depression are two of the most common mood disorders, affecting millions of people around the world. Anxiety can go hand in...

TRADITIONAL CHINESE MEDICINE ACUPUNCTURE Fall is here and winter is just around the corner. Now is the best time to rebalance and adjust...

Why Make a Qualified Animal Chiropractor a Member of Your Animal's Health Care Team? Annual vaccines? Check. Flea and tick prevention?...