When teaching prenatal classes I spend a lot of time talking about car seat safety; how long children should be in specialized car seats, when to move from o...

The weather is nicer. The trees and grass are greening up and everyone is anxious to get outside and explore the world. Last year your toddler was happy to h...

Are you having pain without any relief? Is your pain due to a musculoskeletal condition, sports injury, car accident, post-surgical pain, neuropathy, fibromy...

Not only is salmon delicious, it also has amazing health benefits! 1.Eating salmon on a regular basis may help: Reduce risk of heart disease Control weight b...

February is Heart Health Month! Nutrition and Lifestyle Tips For A Healthy Heart! Start making some healthy changes today that can improve your heart health ...

One of the six main principles of naturopathic medicine that is emphasized during our training is Doctor as Teacher. It is important for us to empower our p...

You and your partner have decided to start trying to have a baby. Excellent! But now what? Besides the importance of timing sex, what else can a mom-to-be do...

New year, new you…… Am I right?! As the holiday season comes to an end, we reflect on what has happened in the last year. What did we accomplish? What worked...

What is the first thing that comes to mind when you think of Lavender? I picture the peaceful fields of purple flowers and instantly find myself at peace. As...

Fun fact about me - I love treating children in my practice, because I feel I am still a giant kid at heart. In my practice, I commonly see the atopic triad...

DO YOU STRUGGLE WITH HEADACHES OR MIGRAINES? There are so many different internal and environmental factors that can cause headaches. Pain, stress, neck/bac...

There are lots of healthy foods that have positive impacts on brain health. Here are a few foods to start including in your diet to help improve your brain f...

Taking care of your brain is so important and something that we may take for granted while we are younger. There are many ways to reduce your risk of cogniti...

Anxiety and depression are two of the most common mood disorders, affecting millions of people around the world. Anxiety can go hand in hand with depression....

TRADITIONAL CHINESE MEDICINE ACUPUNCTURE Fall is here and winter is just around the corner. Now is the best time to rebalance and adjust your body for the ch...

Why Make a Qualified Animal Chiropractor a Member of Your Animal's Health Care Team? Annual vaccines? Check. Flea and tick prevention? Check. Chiropractic???...

Did you know that chiropractic care has been around for more than 100 years? During that time, thousands, if not millions, of people have enjoyed the benefit...

You probably know that symmetry is all about balance. In fact, in grade school, we're taught that the definition of symmetry is each side reflecting the othe...

Exercising: A Human Chiropractor's Perspective For both animal and humans, regular exercise has many outstanding benefits. When you exercise together, you, t...

While they look sleek and smooth, hardwood floors and ceramic tiles are not the best type of flooring for our canine companions. Consider the impact this tre...