Think Chiropractic & Wellness Centre: experts at providing pain relief and life strategies for health and wellness! 

What is the first thing that comes to mind when you think of Lavender? I picture the peaceful fields of purple flowers and instantly find myself at peace. As a naturopathic doctor I often use herbal medicine, or plants, in my practice to help patients with their health goals. Lavender, or Lavendula angustifolia, is one of the most common anxiolytic herbs. While it is gentle, it also has the ability to strengthen our nervous system and help with exhaustion. Native to the Medit

DO YOU STRUGGLE WITH HEADACHES OR MIGRAINES? There are so many different internal and environmental factors that can cause headaches. Pain, stress, neck/back strain, eye strain, sickness (sinus infections, colds, fevers, sore throats), strong smells, food allergies/sensitivities, food additives/fillers, artificial sweeteners, hormonal imbalance, mineral/vitamin deficiencies, to name a few. Here are some natural remedies and ways to manage or get rid of your headache so you c